Meditate Create
Photo by Yvonne M. Estrada
Instructor: Terry Wolverton
Open to: Everyone, great for beginners, drop-ins welcome
Meets: Thursdays, 6 - 7:15 p.m. NEW TIME
Duration: Winter Session: January 4 – April 26, 2018
Location: Writers At Work, 4022 Fountain Avenue, Suite 202, Los Angeles, CA 90029
Cost: $15 suggested per session or you are welcome to pay what you can.
No pre-registration required but if you would like to receive a weekly reminder email, send your email address to wtrsatwork@aol.com.
Sometimes you just need to leave home to write. Each session begins with a meditation—based in the tradition of Kundalini Yoga—to calm and focus the mind. This is followed by a writing exercise to stimulate creativity, and finally by an open writing session that allows you to work on your own projects in a supportive setting. You gain:
• Relaxation and stress reduction
• A chance to discuss your writing practice
• Creative play
• Writing time
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