Inspiring, encouraging, empowering writers
since 1997

4022 Fountain Avenue, Suite 202 • Los Angeles, CA 90029-2220 • 323-661-5954

Meditate Create

Meditate Create

Photo by Yvonne M. Estrada

Instructor: Terry Wolverton

Open to: Everyone, great for beginners, drop-ins welcome

Meets: Thursdays, 6 - 7:15 p.m. NEW TIME

Duration:Fall Session: September 7 - October 26, November 16 and 30 (No classes November 2, 9 or 23)

Location: Writers At Work, 4022 Fountain Avenue, Suite 202, Los Angeles, CA 90029 

Cost: $15 suggested per session or you are welcome to pay what you can.

No pre-registration required but if you would like to receive a weekly reminder email, send your email address to wtrsatwork@aol.com.

Sometimes you just need to leave home to write. Each session begins with a meditation—based in the tradition of Kundalini Yoga—to calm and focus the mind. This is followed by a writing exercise to stimulate creativity, and finally by an open writing session that allows you to work on your own projects in a supportive setting. You gain:
• Relaxation and stress reduction
• A chance to discuss your writing practice
• Creative play
• Writing time .

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For me Mediate/Create became a sacred space where I could tap into deeper knowledge. Starting our writing sessions with meditation felt like a clearing of constructed barriers that allowed me to realign my mind, body, spirit. The free write component was very important, as it gave me space to not take myself so serious and instead be free flowing with my words. Spending the majority of the session on quiet focused writing within a community space consistently felt like a gift. I left the Meditate/Create sessions feeling like I had made breakthroughs in my writing.
— Suzy Zepeda
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