Inspiring, encouraging, empowering writers
since 1997

4022 Fountain Avenue, Suite 202 • Los Angeles, CA 90029-2220 • 323-661-5954

Kundalini Yoga at Writers At Work

Collaged photo of Terry Wolverton in meditation. Photo by Yvonne M. Estrada

Image by Yvonne M. Estrada

Some might ask, “Why does a writing studio offer yoga classes?” Kundalini Yoga is called “the yoga of awareness,” and awareness is something upon which every writer relies. Kundalini Yoga also teaches us to access and manage the energy of the body, to focus the mind and to deepen the intuition. It offers an incredible technology to help the writer to have the sensitivity and the vitality to work. And, you don’t have to be a writer to enjoy and benefit from our Kundalini Yoga classes.

Schedule for Yoga classes

Fall Schedule 2015

Sunday

1:30 -3:00 PM Kundalini Yoga

Instructor: Sada Simran

Cost: $15.00, cash preferred.

Tuesday

6:00 – 7:15 PM Kundalini Yoga and Meditation

Instructor: Terry Wolverton

Suggested donation: $10 (or pay what you can)

Thursday

6:00 – 7:15 PM Kundalini Yoga and Meditation

Instructor: Terry Wolverton

Suggested donation: $10 (or pay what you can)

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Thank goodness for Terry’s wonderful Kundalini Yoga classes. She is a truly great teacher. Attending her classes each week makes a huge difference in my life and stress level and has even allowed me to return to my novel, which I stopped working on in 2011. I had felt really blocked for a long time. Kundalini Yoga and writing go hand in hand for me. The classes relieve my stress, clear my head, and have allowed me to feel creative again. I know I wouldn’t be working on my manuscript again if I hadn’t started taking Terry’s Kundalini Yoga classes.
— Ruth S., Los Angeles, CA
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